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Veg Starter Guide

Download PDF Guide to Vegetarian Eating by The Humane Society of the United States.

Video Library
Herbie gets rescued from slaugter

(CBS) BROOKLYN The 4-month-old calf that made a break for it three days ago, dashing out of a truck taking it to the slaughterhouse and setting off a wild chase by police through the streets of Bay Ridge, has escaped certain death. See the video

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02/13/07
Category: General
Posted by: vegtampabay.com
by Harvard's Health Professionals
A new study from Harvard's Health Professionals Follow-up Study gives no support to the advertising claim that milk helps control weight. In a group of 51,529 men, aged 40-75 years, those who consumed the most calcium or dairy products at the study's onset gained the same amount of weight as those who consumed the least of these products.
02/13/07
Category: General
Posted by: vegtampabay.com
By Cindy VanSchalkwyk, East Bay Newspapers
In 1992 Barry Brown, 58, was diagnosed with non-Hodgkins lymphoma and given five years to live. Fourteen years later, he's still around, and credits much of his successful cancer story with a radically changed diet. He has been in clinical remission for the past five years.
02/13/07
Category: General
Posted by: vegtampabay.com
CNN Transcript of Larry King Live
Good evening from Los Angeles. I'm Ryan Seacrest in for Larry King tonight. There is no way to know the exact numbers, but animal rights groups estimate that up to 2 million cats and dogs are slaughtered in China every year for their fur. Undercover video from China and elsewhere in Asia shows dogs and cats being beaten, strangled and skinned.
02/13/07
Category: General
Posted by: vegtampabay.com
by Reed Mangels, Ph.D., R.D.
It is very easy for a vegan diet to meet the recommendations for protein, as long as calorie intake is adequate. Strict protein combining is not necessary; it is more important to eat a varied diet throughout the day.
01/09/07
Category: General
Posted by: vegtampabay.com
by FactoryFarming.com
... all dairy cows must give birth in order to begin producing milk. Today, dairy cows are forced to have a calf every year. Like human beings, cows have a nine-month gestation period, and so giving birth every twelve months is physically demanding. The cows are also artificially re-impregnated while they are still lactating from their previous birthing, so their bodies are still producing milk during seven months of their nine-month pregnancy.
Food For Thought

Vegan and Vegetarian Catering

Catering Vegan and Vegetarian
  • The Bean Pot Mobile Vegetarian Kitchen
    Vegan owned and operated: The Beanpot cafe is a vegan and vegetarian mobile kitchen catering to special events and gatherings. Visit their website for upcoming events or contact them for events you think they should serve. Email: thebeanpotcafe@hotmail.com Cell: (813)716-4190
  • Banquet Masters II
    Phone: 727-538-2770

    Fax: 728-531-1077

    6152 126th Avenue Largo, FL 33773

    Offers vegan and vegetarian catering for Weddings, Bar and Bat Mitzvah's and smaller events. Will serve serve italian, middle eastern and american classic dishes with the finest vegetarian and vegan ingredients that if it wasn't for the careful labeling of vegan items, your non-veggy guests wouldn't realize that were eating cruelty free plants based dishes. Provides vegan entries, appetizers and deserts. Ms. Amato truly understands how to have a delicious and fun party to meet the needs of vegan hosts and serve diners that are exclusively vegan and vegetarian or a mixed crowd.

  • Consciousness Blossoms
    Consciousness Blossoms All vegetarian, vegan-friendly

    3390 Tampa Road Palm Harbor, Florida 34684, PH: 727-789-1931

  • FineDine Vegan Personal Chef and Catering
    Tampa Bay Vegan Chef creates beautiful vegan, vegetarian or other meals or hor d'oeuvers for parties or events.
  • Scott Maxwell Vegetarian/Vegan Catering
    Vegan owned and operated catering company. We are a sister company of Hats Off To Dining.com. If you are having an event and would like a vegan caterer then do not hesitate to call. We are taking on new clients for wedding, parties, personal chef services, etc. Always Vegan always exciting! 813-413-5334 or 813-413-5334